Showing posts with label Cognitive. Show all posts
Showing posts with label Cognitive. Show all posts

Sunday, October 29, 2006

Wisdom (Cognitive Balance)

Wisdom is not a one-dimensional quality. It is something like an intersection of knowledge and understanding with commonsense… A cultivated awareness of the big picture along with attentiveness to detail… Consistent, tenacious, and ready for change... Open-hearted with clear, strong boundaries…

Wisdom seems to presume and produce thoroughgoing balance. While its varied streams and currents seem to flow in and out through the mind, it certainly involves much more than cognition; it’s a whole-soul endeavor. Furthermore, it makes no sense in isolation: wisdom is relational.


Copyright Scott Burnett 2006

Monday, October 23, 2006

Cognitive Endurance

Honesty ^ Curiosity ^ Follow-through

Clear, productive thinking can’t be sustained without honesty. Without it, cognition gets tangled, threadbare, compromised, structurally unsound…

Curiosity – an appetite for discovery – is a sustainable fuel. It steadily propels the soul's rambles, pilgrimages, and ascents.

I wonder if follow-through can become a habit. It is certainly a discipline – a practice I seek to cultivate and deepen. I aspire to the art of finishing; I suffer the empty ache of failing to finish.


Copyright Scott Burnett 2006

Friday, September 22, 2006

Teachable

Cognitive Flexibility means taking a “bend, don’t break” approach to beliefs. It is to be teachable.

In 2nd Timothy 2:24-25 Paul writes, “…the servant of the Lord must not engender strife, but be gentle unto all men, apt to teach, patient, in meekness instructing those in opposition.”

(21st Century King James Version)

Complimenting the explicit phrase “apt to teach” is the implicit characteristic of “apt to learn”.

Perhaps it’s slightly counterintuitive, but maintaining a teachable mindset calls for fearlessness. The fear of being wrong and – even worse! – going public with it by changing my attitudes, opinions, and ideologies is frequently enough to keep me from becoming genuinely open to new ideas.

I suspect that cognitive flexibility is at least as difficult to cultivate as physical flexibility. Stretching is a uniquely irksome form of pain. Sometimes I have to remind myself of why this intention is important in my quest to more fully engage my life. But, as with my body, I want my intellect to enjoy the entire range of motion for which it was designed.


Copyright Scott Burnett 2006

Saturday, September 02, 2006

Fourfold Fitness Table


Strength

Flexibility

Endurance

Balance

Spiritual

Integrity

Humility

Transformation

Courage

Loyalty

Perseverance

Grounding

Beauty

Upright

Cognitive

Creativity

Teachable

Broadminded

Curiosity

Honesty

Follow-Through

Wisdom

Awareness

Emotional

Joy

Gratitude

Generosity

Kindness

Adaptable

Hope

Vision

Peace

Humor

Physical

Muscle

Motion

Stamina

Agility

Rest

(Financial)

Income

Giving / Spending

Savings

Budget


Copyright Scott Burnett 2006

Friday, September 01, 2006

Creativity

Cognitive strength is valuable to me; I intend for it to be among my primary character traits. One of the ways I choose to cultivate greater capacity in this intention zone is by practicing creativity.

When I’m at my best, creativity is radiating into every territory of my life. It isn’t contained or compartmentalized. So it wouldn’t be out of place in any of my sixteen zones.

But for the sake of focus, I center
Creativity at the intersection of Cognitive & Strength [see table]. In my experience, my mind nearly always comes into play when I’m being creative. Thoughts are sorted and shuffled, and arranged in new constellations – new categories are framed and tested – new pathways, sequences, connections are mentally sketched out…

It’s a very satisfying form of exertion: it feels like pushing a stalled car that I didn’t think would budge, or hiking a little farther than my imagined capacity, or splitting a cord of firewood. Creativity makes me feel strong.


Copyright Scott Burnett 2006

Tuesday, August 29, 2006

Fourfold Fitness

The soul’s topography won’t fit within the languages of tongue or pen. It’s like trying to capture the vastness and detail of a natural landscape in the frame of a photograph.

But knowing the terrain of our own depths is necessary for fully engaged living. Some people have an innate knack for soul navigation; others need a map and compass.

I use a four by four grid, where the intersections create “intention zones” integral to my joie de vivre. The four components of my humanness are: Physical, Emotional, Cognitive, and Spiritual. The four key attributes of fitness (IMHO) are: Strength, Flexibility, Endurance, and Balance.

The next few soul-friending posts will describe some of my intention zones. I hope there will be ideas and inspirations for you. However, I hasten to underscore that it’s just a map I’ve sketched to help make sense of my personal topography; it’s not intended to be comprehensive, absolute, or directly transferable. But maybe it’ll provoke you to undertake your own “depth cartography”.



Copyright Scott Burnett 2006